INTERACTIVE DIET PLANS

We offer Customized Diet Plans to help you manage your fitness in a healthy way. These diet plans are effectively designed to be:

✅ Disease Specific
✅ Macro-Counted
✅ Body-Type Specific
✅ Gluten & Lactose Free
✅ Portion-Controlled

We make sure these plans are easy to follow that provide adequacy, moderation, balance, variety and nutrient density!

Health Assessment is the profiling of the body that measures body Fat Status, Visceral Fat Status, Body Age, Muscle Mass along with the Resting Metabolic Rate and Basal Metabolic Rate to give you a better understanding of how your diet intake is affecting your body.

This determines your health status as well as your overall wellbeing for a healthier lifestyle as diet is not limited to optimum calorie intake but a healthier lifestyle as well.

Know your body!
Get your health assessment done today!

TAILOR MADE DIET PLAN

HEALTH ASSESSMENT

TAILOR MADE DIET PLAN

HEALTH ASSESSMENT

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