Sadia Salman/ Diet by Design

FOLIC ACID VS. FOLATE – KNOW YOUR IRON!

  Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs as folate. It serves many important functions in your...

On by digitalst digitalst 0 Comments

EASY WEIGHT LOSS RECIPES BY DIET BY DESIGN

A much reiterated mantra of most women we know is “Lose weight!” In our busy, stressful lives we forget to actually do something about it. As the days pass, we...

On by digitalst digitalst 0 Comments

GENERATING THE IN-LOVE HIGH

  By Sadia Salman CEO, Diet by Design, Sadia Salman not only provides health and nutrition services but offers life altering diet meals which have helped over 3500 clients to...

On by digitalst digitalst 0 Comments

IS ALKALINE WATER GOOD FOR YOU?

  About the Author: Sadia Salman is a certified nutritionist from Tufts University, USA and the CEO of Diet by Design(Int’l). She has over seven years of experience in treating...

On by digitalst digitalst 0 Comments

SADIA SALMAN TELLS US THE 5 RIGHT WAYS OF DIETING

  This week Sadia Salman offers life altering diets at Diet by Design, which cater individually to people of all ages and with any sort of health problems. Everyone wants...

On by digitalst digitalst 0 Comments

ARE YOU DRINKING ENOUGH WATER?

Most healthy adults get enough to drink by letting their thirst guide them but the exact amount you need depends on your size, level of activity, the weather, and your...

On by digitalst digitalst 0 Comments